exercise #7:

How long since last done? Costs money/free? Alone/ w/ someone? Planned/ Spontaneous? Job related? Physical risk? Fast/ slow? Mind/body/spiritual?
Eating 30 min. money both both no no moderate body
Sleeping 12 hrs. free both planned no no N.A. mind/body
Swimming 4 days free both planned no yes moderate body
Kissing 5 hrs. free someone spontaneous no no both mind/body
Hugging 5 hrs. free someone spontaneous no no slow mind/body
Flirting 1 day free someone spontaneous no no fast mind/body
Exercising 2 days money both planned no yes fast body
Chilling 5 hrs. free both both no no slow mind/body
Babysitting 8 days free someone planned no no N.A. mind/body
Listening to music 8 hrs. free both spontaneous no no N.A. mind/body/spiritual
Singing in the church choir 1 day free someone planned no no both mind/body/spiritual
Skating 9 days money someone planned no yes both body
Traveling 1.5 months money someone planned no yes both mind/body
Shopping 1 day money someone planned no no fast body
Driving 5 hrs. money both both no yes fast mind/body
Instant Messaging 1 day free someone planned no no fast mind/body
Text messaging now money someone both no no fast mind/body
Talking now free someone both no no fast mind/body
Laughing now free both spontaneous no no fast mind/body
Drinking 2 days money someone planned no yes moderate mind/body